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Dinner Details

Cubano Chicken with Black Beans and Rice

Cubano Chicken with Black Beans and Rice

Guest Favorite This Cuban-inspired chicken dish has layers of flavor with a bright citrus sauce, a savory side of black beans and rice, and finished with a charred orange squeeze. This meal is great for an easy weeknight dinner.

Medium Instructions

Thaw in refrigerator.
1.In saucepan, add rice and 1 1/8 cups of water. Bring to a boil, stir once and cook covered on low for 15-20 min.
2.Meanwhile, pre-heat grill to med-high or broiler to high.
3.Cut orange into quarters and set aside.
4.After rice is done cooking, remove lid and add seasoned black beans, stir once and replace lid. Cook covered on med. low for 10 min. more.
5.Grill or broil chicken and oranges for 4 min. per side (Internal temp. 165F). Oranges should be charred and juicy.
6.While chicken is cooking, in a small sauce pot over med.-low heat, add citrus sauce and bring to a low simmer about 5 min. Sauce should thicken slightly.
7.Serve grilled chicken drizzled with warmed citrus sauce alongside black beans and rice. Squeeze charred oranges over chicken for an extra burst of flavor.

Prep time: 40-45 min.


Large Instructions

Thaw in refrigerator.
1.In saucepan, add rice and 2 1/4 cups of water. Bring to a boil, stir once and cook covered on low for 15-20 min.
2.Meanwhile, pre-heat grill to med-high or broiler to high.
3.Cut orange into quarters and set aside.
4.After rice is done cooking, remove lid and add seasoned black beans, stir once and replace lid. Cook covered on med. low for 10 min. more.
5.Grill or broil chicken and oranges for 4 min. per side (Internal temp. 165F). Oranges should be charred and juicy.
6.While chicken is cooking, in a small sauce pot over med.-low heat, add citrus sauce and bring to a low simmer about 5 min. Sauce should thicken slightly.
7.Serve grilled chicken drizzled with warmed citrus sauce alongside black beans and rice. Squeeze charred oranges over chicken for an extra burst of flavor.

Prep time: 40-45 min.

Serving Suggestions

Hope's Chocolate Chunk Cookies

Nutrition Facts
6 servings per container (Large)
3 servings per container (Medium)
Serving size
1 chicken breast & sauce (211g)
Amount per serving
Calories
350
% Daily Value*
Total Fat 25g
32%
Saturated Fat 6g
30%
Trans Fat 0g
Sodium 1370mg
60%
Cholesterol 65mg
22%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
7%
Total Sugars 7g
Includes 0g Added Sugars
Protein 22g
44%
Vitamin D 0mg
Calcium 43mg
3%
Iron 1.5mg
8%
Potassium 789mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
6 servings per container (Large)
3 servings per container (Medium)
Serving size
1 1/2 cup beans & rice (243g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Sodium 580mg
25%
Cholesterol 0mg
Total Carbohydrates 31g
11%
Dietary Fiber 5g
18%
Total Sugars 3g
Includes 1g Added Sugars
2%
Protein 8g
16%
Vitamin D 0mg
Calcium 126mg
10%
Iron 2.6mg
14%
Potassium 508mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.

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